you might be wondering about
Frequently Asked Questions
What should I wear?
Whatever makes you comfortable! Leggings, shorts, and fitted athletic clothing are great choices. We recommend clothing that allows you to move freely while letting your instructor see your alignment.
Can I change at the studio?
Absolutely! You're welcome to use our restroom to change before or after class.
I haven't worked out in years. should i get in shape first?
Absolutely not! That's what we're here for. Pilates and Barre can be adapted to different experience levels and abilities. We'll meet you where you are and help you build strength and confidence at your own pace.