you might be wondering about
Frequently Asked Questions
What should I wear?
Something you are comfortable in! Leggings or shorts, is the norm. I recommend form fitting so it doesn't slide, and I can see your form.
Can I change at the studio?
Absolutely! We have a restroom that you are more than welcome to use, before or after class (In the middle if you need).
I haven't worked out in years. should i get in shape first?
Pilates and Barre are both beginner friendly. Modifcations can be preformed in both to keep the body challenged and the mind engaged.