-DR. LINDA FRIED DEAN OF COLUMBIA UNIVERSITY'S MAILMAN SCHOOL OF PUBLIC HEALTH
Exercise is the closest thing we've found to a magic pill for combating the effects of aging
Healthy body + healthy mindset = fulfilling life
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We offer individual 1-1 pilates, barre or a combination of the two, classes where we focus entirely on you!! Whether you are recovering from a surgery, post-postpartum, just starting your fitness journey, or a pro and just want to be challenged, we have you covered.
Private Class
I'm ready!
Want to be a part of a small, intimate community? Where your Pilates mates know your name? Join our curated group Barre or Pilates classes where 4 is the max. We will be utilizing the ballet barre, reformer, tower, high chair and more. Get the individual attention you deserve with the energy of a group class.
Group Barre or Pilates Classes
Matt, Reformer, Chair, Tower
let's be friends
My name is Jen Stinson and I love helping people love their bodies. I live in gorgeous League City since 2012 with my incredible husband of 26 years, whom is also a Pilates instructor with me, and our tiny farm. When I am not helping incredible individuals reach their potential, I'm playing with my goats, chickens, or taking my dogs for a walk. I love being outside and working with my hands.
I have 2 Barre Certifications. One from Barreology, and the other from Barre and Soul Academy. I am also a member of the Barre Fitness Alliance. I am Full-Comphrensive Pilates certified through The Sports Pilates Center. My goal to help people move and love their bodies. Keep moving, eat well and enjoy life. I want people to move forever!
I'm a transformational Pilates & barre instructor, and nature follower.
I'm Jen— your hype girl & movement mentor.
I'm David— your hype guy here to motivate and elevate your movement.
My name is David Stinson and I want to help you to be healthy and confident in your own body. I grew up playing all sports I could find in the Houston area. Then I served in the Marine Corps Infantry for 4 years. As an adult I found less and less time for exercise, and eventually pain and injury landed me in Physical Therapy. Pilates is helping me to repair the damage done and rebuild my body from the inside out and I would like to share this method with anyone in a similar situation, or wanting to prevent it from happening in the first place.
I am currently completing my apprenticeship with Pilates Sports Center to receive my full comprehensive Pilates certification. Let's start moving our bodies today so we can keep them moving forever.
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